Empowerment program

Be Your Own Boss

7 Day Empowerment Plan

The Mission

With a series of bodyweight and resistance exercises planned out for you to choose the day, time, exercise, and intensity. You are the Boss!

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Fred Oldenburg

30 Day Empowerment Challenge

The Mission

Over the next 30 days, you will be guided step by step through a challenge that will build up your stamina and overall knowledge of how you can step out of your comfort zone and enjoy the process of becoming the best version of You

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Fred Oldenburg
 
Michelle Oldenburg

“We can all achieve what we desire as long as we stay consistent and believe in ourselves!”

Michelle Oldenburg